Harmonize Your Being
Body, Mind, Spirit, Coaching.
I'm Inès , a Life coach helping those seeking well-being.
I Believe that within each of us lies the answer
All it takes is the right tools and environement to unearth them , and i'm here to provide that guidance
Let's talk about
Self- Acceptation
Cultivate kindness and compassion towards ourselves.
Emotions
Sensing ,labeling and acknowledging , expressing it.
Behaviour
Diving into our behavior to realize what is useful and what is not in achieving desired outcomes.
Mindfulness
Providing you with grounding exercises and mindful technique.
Grattitude
Learn to have skills with your environment, be involved in your life.
Problem-Solving
Finding the roots , evaluate , learn and choosing a solution
Creativity
Expressing yourself , unleashed your potiential.
Flourishing
Find the flow in your routine.
English 
Français